Private Sessions
I create unique, individualized sequences, dive into specific movements that support your personal goals, and help you incorporate wellness into your everyday life.
What to expect
A discussion of your goals, needs, and clear expectations.
A curated 60 minute yoga/movement practice that could include movement, mediation, potentially hands on adjustments and stretches, and breathwork. (depends on agreed upon goal)
Bilingual, 330 Certified RYT and Barre Certified
I am a firm believer that movement is magic! To move through postures or to lean into the discomfort of a hard rep gives us the opportunity to learn more about ourselves and expand. My hope is to help folks relate to and cheer their bodies on as they move and learn to view their bodies through a loving, curious gaze with yoga and/or Barre. I work with private, corporate, and non profit organizations and in addition have experience teaching in Spanish to adults and children. One of the original co-founder of Primas Colectivas, a yoga and wellness collective pursuing language accessibility to Spanish speakers and the creation of safe spaces para todos.